Adapt and Learn Healthier Lifestyle Habits. *Coach Forman Fitness APP Compatible.
3 MONTH SEASONAL PERSONAL MEAL & FITNESS PLANNER
Work under Coach Lisa's wing with your goals, coaching you through a three month nutrition and fitness program with accountability planner. Goal tracking organizational journal included.
Includes custom cover design (front and back) with planner rings, agenda, daily, weekly and monthly tracking along, to do lists with calendar inserts. Have the option to add weight-loss tracking, calorie counting, water tracking, grocery shopping, celebrations, fitness, stretching, mindset and journaling areas within your perfect planner. Enhance the planner even more with body weigh-in's, measurements and macro tracking.
Production & Turn-around Time: Please allow 7-10 business days for productive demo draft communication and approval before approving final digital/printable piece. PHYSICAL COPY SHIPPED AT ADDITIONAL COST.
Request more info - Lisa@revivethrive.ca